I can't stand sleeping in complete silence, so I always have a fan on. Also, I'lll admit that I use my ipod for most of my work day since <br />http://www.arabie3lan.com الشيخ الروحاني<br />I spend a lot of it working through paperwork. I also often use it for my walks, though, from time to time, I'll go without it and just listen to the sounds around me and take in the nice weather.